TORO COACHHelp centre
Athlete

Connect your training platform

Link Intervals.icu or Garmin Connect and import your activity history.

Connecting your account

  1. 1

    Open Profile → Platform.

  2. 2

    Log in to intervals.icu and go to Settings → Developer Settings.

  3. 3

    Copy your Athlete ID and API key from there.

  4. 4

    Paste both into Toro Coach and select Connect.

Daniel’s Platform tab — connected to Intervals.icu.

Importing your activity history

After connecting, choose how far back to import — 90 days, 180 days, or 1 year. Activities older than your selected range are not imported; to bring in more history later, disconnect and reconnect with a wider range.

Import runs in the background with a live progress bar. When it finishes, you will see how many activities imported successfully and how many failed.

Disconnecting or deleting your data

  • Disconnect keeps your existing activity data and compliance history — it only removes the live link to your training platform.
  • You can optionally also delete all activity data when disconnecting, useful if you plan to reconnect with a different date range.
  • Delete activity data on its own removes activities and compliance history, but keeps your plans and workouts intact.